You feel joy when everything seems to fall into place. Joy: joy can be referred to as the feeling of being content when all that you are doing and all the things you have achieved.The contrasting emotion of disgust is trust. Disgust includes feelings of revulsion and aversion. The feeling is so unpleasant that you take an avoidance approach to deal with it. Disgust: disgust can be referred to as the feeling so not liking something/someone.

The contrasting emotion of anger will be fear. Anger includes feelings of hostility, aggression, dissatisfaction, rage, etc. Anger: the feelings of anger can be referred to as the discomfort, fear, or harm one is subjected to.It includes feelings like sorrow, depression, hopelessness, lethargy, discontentment, apathy, loneliness, etc. Sadness: this is the first primary emotion, it originates in an infant when they are separated from their caregiver or experience the stress of being separated.Let’s look at the primary emotions before we move further into the emotion wheel These eight primary emotions are placed right in the center of the emotion wheel and the remaining layers follow the intensity trail. This means you experience secondary and tertiary emotions as well but all are somewhere coming from the eight primary emotions. Humans feel a lot of emotions but Plutchik claims that most of these emotions fall in the spectrum of intensity of the eight primary emotions. Let’s have a look at them… The Eight Primary Emotions From The Plutchik Emotion Wheel To understand the emotion wheel you first need to know the eight primary emotions. The emotion wheel helps you especially when you are experiencing intense feelings and you are clueless about why you’re feeling this way and what you should do now.Īlso read Fear of Expressing Emotions or Feelings: Animotophobia The emotion wheel is a representation of most of the emotions experienced by humans, highlighting the primary emotions and the foundation. That’s when the emotion wheel comes into play.

It is extremely difficult to know these many emotions and pinpoint which one you’re experiencing.

He studied emotions for many years and identified eight primary emotions which form the base for all other emotions and feelings that an individual experiences.ĭiffering from the initial count of the number of emotions an individual experiences (27), it was found that we can experience around 34,000 distinct emotions. Robert Plutchik (an American psychologist) was one of the pioneers in creating the emotion wheel.

Infant emotion color wheel